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  • Overcoming fear and anxiety

    Mental Health Foundation — Fear and anxiety: information from the Mental Health Foundation Fear and anxiety are part of the body's natural response to threats or thoughts that something bad might happen. Usually they last for a short time and then pass. But sometimes they ...More…

  • Mental capacity - what do you want to know?

    Mental Health Foundation — Mental Capacity: resources from the Mental Health Foundation Making decisions is something we do all day, every day. If you are able to make a particular decision for yourself you have 'mental capacity'. However, there are many reasons why you ...More…

  • Smoking and mental health

    Mental Health Foundation — Smoking and Mental Health, information from the Mental Health Foundation including latest news and events and relevant organisations Most adults in the UK are aware of the physical health risks of smoking tobacco, but research shows that smoking ...More…

  • Football and mental health

    Mental Health Foundation — Football and Mental Health, information from the Mental Health Foundation Football plays a major cultural role in the UK. It attracts approximately 29 million people every year at live matches alone in addition to the millions who watch it ...More…

  • Spirituality and mental health

    Mental Health Foundation — Spirituality, information from the Mental Health Foundation including latest news and events and relevant organisations Spirituality means different things to different people and people express their spirituality in varied ways. Spirituality can ...More…


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